Green smoothie

Green smoothie
Prep Time: 10 Minutes - Servings: 2

Nutritional information per serving:
Calories: 183kcal - Protein: 2.5g - Carbohydrates: 18.7g - Fat: 9.6g

INGREDIENTS:
• 1 medium lime
• 1 medium apple
• 1 small cucumber
• ½ medium avocado
• 320ml canned coconut water
• 30g baby spinach leaves
• 1 teaspoon fresh ginger
• 50g baby kale leaves

METHOD:
1. Chop lime, apple, cucumber and avocado
2. Blend ingredients until smooth.
3. Divide between two glasses, serve immediately.

Andriana xx

Index Previous


© Copyright 2024 NutritioninWellness