Green smoothie
Prep Time: 10 Minutes - Servings: 2
Nutritional information per serving:
Calories: 183kcal - Protein: 2.5g - Carbohydrates: 18.7g - Fat: 9.6g
INGREDIENTS:
1 medium lime
1 medium apple
1 small cucumber
½ medium avocado
320ml canned coconut water
30g baby spinach leaves
1 teaspoon fresh ginger
50g baby kale leaves
METHOD:
1. Chop lime, apple, cucumber and avocado
2. Blend ingredients until smooth.
3. Divide between two glasses, serve immediately.
Andriana xx
Nutritional information per serving:
Calories: 183kcal - Protein: 2.5g - Carbohydrates: 18.7g - Fat: 9.6g
INGREDIENTS:
1 medium lime
1 medium apple
1 small cucumber
½ medium avocado
320ml canned coconut water
30g baby spinach leaves
1 teaspoon fresh ginger
50g baby kale leaves
METHOD:
1. Chop lime, apple, cucumber and avocado
2. Blend ingredients until smooth.
3. Divide between two glasses, serve immediately.
Andriana xx