Cherry and walnut smoothie

Cherry and walnut smoothie
Prep Time: 15 Minutes - Servings: 4

Nutritional information per serving:
Calories: 339kcal - Protein: 7.7g - Carbohydrates: 25.7g - Fat: 20.5g

• ½ cup walnuts
• 1/3 cup natural almonds
• 1 ¾ cups water
• 750g frozen cherries
• 2 teaspoons pure maple syrup
• ¼ cup walnuts
• 1 tablespoon black chia seeds

1. Rub walnuts in a clean tea towel to remove most of the skins. Combine walnuts, almonds and the water in a medium bowl, cover and stand overnight.
2. Blend nut mixture for 2 minutes or until as smooth as possible.
3. Blend cherries and syrup until smooth. Divide into 1 cup glasses, top with extra walnuts and chia seeds. Serve smoothie immediately.

Andriana xx

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