Delicious Snapper with lemon and basil
Prep + Cook Time: 30 minutes - Servings: 4
Nutritional information per serving:
Calories: 512kcal - Protein: 28.5g - Carbohydrates: 8.9g - Fat: 11.9g
INGREDIENTS:
400gr snapper
2 lemons
3 tbsp olive oil
Fresh basil
Fresh mint
200gr brussels sprouts
salt and pepper
METHOD:
1. In a small pan heat 2 tbsp olive oil.
2. Sprinkle with salt and pepper and add the snapper to pan.
3. Cook one side for 2 minutes, then flip and cook the other side for 2 minutes.
4. Add 1 lemon juice mint and basil and cook for other 5 minutes or until cooked.
5. Boil brussels sprouts for 5 minutes.
6. Serve with lemon and olive oil.
Andriana xx
Nutritional information per serving:
Calories: 512kcal - Protein: 28.5g - Carbohydrates: 8.9g - Fat: 11.9g
INGREDIENTS:
400gr snapper
2 lemons
3 tbsp olive oil
Fresh basil
Fresh mint
200gr brussels sprouts
salt and pepper
METHOD:
1. In a small pan heat 2 tbsp olive oil.
2. Sprinkle with salt and pepper and add the snapper to pan.
3. Cook one side for 2 minutes, then flip and cook the other side for 2 minutes.
4. Add 1 lemon juice mint and basil and cook for other 5 minutes or until cooked.
5. Boil brussels sprouts for 5 minutes.
6. Serve with lemon and olive oil.
Andriana xx